Chiropractic Testimonials

"I started to see Dr. Helms when I was about 8 weeks into my second pregnancy (with twins). With my first pregnancy I experienced upper and lower back pain and it became worse when I got closer to my due date. At the start of this pregnancy I started to feel some discomfort, and with the approval of my O.B., decided to see Dr. Helms right away. I did not want to go to a doctor that would prescribe medication for the back pain, because I did not want to be taking any kind of medication during my pregnancy. I am now 6 months into my pregnancy and feel great. I have three more months to go and I plan to keep seeking Dr.Helms as much as I can until the end of my pregnancy. Getting chiropractic treatments with Dr. Helms has benefited me so much that I recommend any mother-to-be who has discomfort to get chiropractic treatment. I will always be thankful to Dr. Helms and his staff for making my second pregnancy less painful than my first."

- Leticia B.

"When I started going to Dr. Helms for Chiropractic treatment, it was for lower back pain that I suffered because of my first pregnancy. I've been seeing Dr. Helms for a number of months and the pain has subsided. I have recently become pregnant again with my second child. Checking with my O.B., he suggested that I continue my treatment seeing that it would greatly help with any pain that I may encounter. It's wonderful and I am glad I'm continuing my treatments."

- Candace P.

"I first learned of Dr. Helms when I read the brightly colored insert in my newspaper. I was impressed with his testimonials and his approach toward promoting his services. But having never visited a chiropractor, I questioned whether or not I could experience results similar to those described in the flyer.

The last two fingers on my left hand had been numb for at least a couple of years and I attributed the knot in the middle of my back to stress. But when I started having difficulty rinsing my hair in the shower each morning, I decided that I needed to look into chiropractic care. And naturally, Dr. Helms was the first name that came to mind.

The x-rays taken on my first visit pointed to the problem— talk about a stiff neck! Mine appeared to be void of the normal curvature illustrated on Dr. Helms' wall. He recommended a course of care that began producing positive results within a very few visits! The feeling in my fingers returned, the knot in my back disappeared, and I gained mobility in my neck that I have not experienced in a long time.

And the care and personal attention of every staff member in Dr. Helms' office was just the "icing on the cake" of my treatment. Every person in his office treated me in a professional, friendly, caring manner and I believe this positive environment also played an important role in my treatment and recovery.

The other friends who have followed my advice and sought care with Dr. Helms have experienced similar positive results with their individualized treatments.

I'm truly thankful that Dr. Helms' interest was in my paper and that I took the time to read it. And I will continue to encourage others who seek relief from chronic pain to pursue chiropractic care under his practice.


- Jennifer

"When a friend of mine suggested I go see Dr. Helms, I laughed and said nothing is going to help me. I've been to several doctors in the past seven years, having no relief and no answers. After reluctantly agreeing to go to Dr. Helms on a bet, I was surprised and happy to say that I have found the relief I have been looking for . So I lost 20 dollars on the bet, the reward was worth so much more than that. Dr. Helms forded the pain I had been experiencing in my hips and legs was actually generated from a disk in my back. Through adjustments and therapy with Dr. Helms, I've got my life back. Take it from me, Dr. Helms and his wonderful staff is simply As Good as it gets."

- Zach P.


8:00am - 12:00pm
2:00pm - 5:00pm

8:00am - 12:00pm

8:00am - 12:00pm
2:00pm - 5:00pm

8:00am - 12:00pm

8:00am - 12:00pm
2:00pm - 5:00pm

9:00am - 12:00pm


Thousand Oaks United Chiropractic

2235 Thousand Oaks Dr #111
San Antonio, TX 78232

(210) 490-3555